how to stop indigestion

The stress that anxiety puts on your body can lead to stomach pains. Chewing a piece of gum can be just what you need to stop heartburn and indigestion in their tracks.


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Chewing gum for thirty minutes after a meal can help to alleviate and prevent heartburn since you are activating your salvia production.

. The increase in salvia will help to wash away any acid that is being built up in your stomach. Stress tends to cause a great deal of tension in the abdomen. That tension can tire out abdominal muscles and cause an internal feeling of discomfort.

Anxiety can cause stomach pain in a way that leads to indigestion and physical pain. How to Stop Anxiety Stomach Pain Cramps.


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